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Puffed buckwheat is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs. They can be mixed with other puffed cereals, dried fruit, nuts and seeds to make a delicious and healthy breakfast option.
**Shipping fees may vary due to the weightlessness of this product**
Organic puffed quinoa is a naturally gluten-free whole grain with a mild toasted flavour. It is a natural source of high-quality protein, dietary fibre and contains valuable nutrients. Puffed quinoa can be enjoyed on its own, with milk or yoghurt, added to cereals, snacks, baked goods or tossed through a salad.
**Shipping fees may vary due to the weightlessness of this product**
Organic quick oats are made from 100% wholegrain oats and are cut and rolled thinly to achieve a quicker cooking time. Oats are high in beta-glucan, a soluble fibre making them a nutritious, tasty start to the morning. Ideally they are used to make a hot, creamy bowl of porridge in half the time.
Organic rapadura, also referred to as panela, is an unrefined sugar, popular for its unique caramel flavour, fine grain and beautiful golden colour. It is produced by simply evaporating water from the organic sugar cane juice.
Organic cashews are rich and creamy in flavour and texture. They have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid, which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.
Organic Pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. Pumpkin seeds are high in protein, along with some valuable minerals such as magnesium, manganese, copper and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat and being a plant food, contain no cholesterol.
Organic Raw Sugar is produced from 100% organic sugar cane. The naturally granulated crystals are sandy to light brown in colour with a rich, complex flavour. Organic raw sugar is often used to sweeten drinks and in baking.
These unroasted and unsalted organic walnut kernels have a slightly crunchy texture and mild earthy flavour. Walnuts are an exceptionally nutritious nut – often reffered to as brain food and not just because they resemble a brain! They also make a crunchy addition to baked goods, muesli, trail mixes and more!
Organic red split lentils are a nutritious source of plant-based protein and fibre. These lentils cook quickly and are often used in cooking as they break down easily, and add great flavour and texture. Since they do not hold their shape well, red split lentils are perfect for curries, purees and soups. Often used in Indian cuisine.
These organic pistachios are oven roasted and lightly salted in their shell. They are a rich source of protein, mono-unsaturated fatty acids, antioxidants, and vitamins E and B. Pistachios are packed full of copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium. They make a delicious, convenient snack.
These premium organic rolled oats are a modern day superfood, which have been lightly steamed to preserve their natural goodness. Due to their minimal processing, they may take longer to cook than other brands. This classic wholegrain is perfect for porridge, a cold muesli with fresh fruit and yoghurt, or can be soaked overnight to make bircher muesli.
Organic seedless raisins are dried naturally in the sun without preservatives. They are sweet and tangy at the same time. You can eat them as an energy-boosting snack, or mix them into your baking to give your cakes and breads that extra burst of flavour.
Organic coconut shreds are made from organic coconut flesh which is simply dried and shredded. It is preservative-free, sulphur-free, cholesterol-free and high in fibre. Shredded coconut can be enjoyed raw or lightly roasted and are popular in desserts, trail mixes and cereals.
Sol Ghee is hand made according to traditional Ayurvedic methods – made from 100% certified organic unsalted butter sourced from New Zealand grass fed cows. Non GMO, totally natural free from additives, colours, preservatives, and is paleo friendly.
This certified organic spelt licorice is a must-have for all licorice lovers. It is made using spelt flour instead of wheat flour and contains no artificial colours, flavours or preservatives.This black licorice contains real ground licorice root in combination with star anise oil to create a flavoursome confectionery treat.
Organic whole rye flour is a popular ingredient throughout Northern and Eastern Europe. It is lower in gluten and has a stronger flavour than wheat flours, producing baked goods that are moist and dense. Rye flour is often combined with wheat flours for a lightly textured bread that still retains the distinct rye flavour.
