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Absolute Organic Tahini is a delicious spread high in calcium that is made simply from grounded sesame seeds. A powerhouse of nutrition from one ingredient, this certified organic hulled tahini is free from preservatives, gluten and dairy.
Absolute Organic Unhulled Tahini is a delicious spread high in calcium that is made simply from grounded unhulled sesame seeds. A powerhouse of nutrition from one ingredient, this certified organic unhulled tahini is free from preservatives, gluten and dairy.
Hemp seeds are the seeds of the hemp plant, cannabis sativa, and are packed full of minerals, including calcium, magnesium, iron and zinc. They are also a great source of vitamin, E, B and D3. Hemp seeds can be eaten on their own as a snack, or sprinkled onto meals as a nutritious addition.
Black Betty Bam is a smoky, sultry umami rich paste for life bound to change your black spread life with her plant-based, gluten free charm! Made in Australia by Chef and Nutritionist Samantha Gowing using certified organic ingredients where possible. Spread on your favourite bread, crackers, rice cakes or serve with raw or steamed vegetables.
In this jar of goodness, Ceres Organics simply take certified organic pumpkin seeds, lightly roast them, then crush them into a rich creamy spread with just a touch of natural sea salt. That’s it! Slather over your favourite snack or blend into smoothies or sauces.
In this jar of goodness, Ceres Organics simply take certified organic sunflower seeds, lightly roast them, then crush them into a rich creamy spread with just a touch of natural sea salt. Slather over your favourite snack or blend into smoothies or sauces.
Chia is a plant of the mint family. It originated in the central Valley of Mexico. Chia is grown commercially for its seed, a source of food that is very rich in Omega 3 fatty acids. Chia seed may be eaten raw as a dietary fibre and omega-3 supplement. Chia seeds soaked in water or fruit juice are gelatinous in texture, and are used in porridges and puddings.
Linseeds, also known as flaxseeds, are a natural source of essential fatty acids, including omega-3 and omega-6. They are brown in colour and have a mild nutty flavour. This tiny seed is a powerhouse of nutrition and a fantastic form of insoluble fibre, particularly effective at cholesterol regulation and hormone balancing.
Organic golden linseeds are also known as flaxseeds. They have a mild nutty, earthy flavour and are a great natural source of essential fatty acids, including omega-3 and omega-6. This tiny seed is a powerhouse of nutrition, and a fantastic form of insoluble fibre, being particularly effective at cholesterol regulation and hormone balancing.
Organic puffed quinoa is a naturally gluten-free whole grain with a mild toasted flavour. It is a natural source of high-quality protein, dietary fibre and contains valuable nutrients. Puffed quinoa can be enjoyed on its own, with milk or yoghurt, added to cereals, snacks, baked goods or tossed through a salad.
Organic pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. Pumpkin seeds are high in protein, along with some valuable minerals such as magnesium, manganese, copper and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat and being a plant food, contain no cholesterol.
Organic sesame seeds are a small, flat, creamy, white seed with the outer husk removed (hulled). They are an excellent source of manganese, copper, tryptophan, calcium and iron. Known as tahini when ground into butter, these tiny seeds are delicious when toasted and sprinkled onto salads or stir-frys.
Sunflower seed kernels are an excellent source of vitamin E, magnesium and a have a mild nutty flavour. A highly nutritious snack, they are also great for sprinkling in salads, stir-fries, muesli or breakfast cereals. Toasting them will bring out their flavour. These sunflower seed kernels are raw and have not been heat treated.
