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Black Betty Bam is a smoky, sultry umami rich paste for life bound to change your black spread life with her plant-based, gluten free charm! Made in Australia by Chef and Nutritionist Samantha Gowing using certified organic ingredients where possible. Spread on your favourite bread, crackers, rice cakes or serve with raw or steamed vegetables.
Eeny, meeny, choose this Tahini! It’s simple goodness; certified organic sesame seeds, popped out their shells, then lightly roasted and stoneground into this mellow savoury spread. Ideal for use in dips and cooking, you’ll taste the organic difference.
Eeny, meeny, choose this Tahini! It’s simple goodness; certified organic sesame seeds still inside their hull (or jacket if you will), lightly roasted then stoneground into this rich savoury spread. Ideal for use in dips and cooking, you’ll taste the organic difference.
In this jar of goodness, Ceres Organics simply take certified organic pumpkin seeds, lightly roast them, then crush them into a rich creamy spread with just a touch of natural sea salt. That’s it! Slather over your favourite snack or blend into smoothies or sauces.
In this jar of goodness, Ceres Organics simply take certified organic sunflower seeds, lightly roast them, then crush them into a rich creamy spread with just a touch of natural sea salt. Slather over your favourite snack or blend into smoothies or sauces.
With no additives, this organic blend provides naturally occurring minerals, vitamins, amino acids, protein and fibre while the beneficial enzymes for friendly gut bacteria improve vitamin and mineral absorption.
Chia is a plant of the mint family. It originated in the central Valley of Mexico. Chia is grown commercially for its seed, a source of food that is very rich in Omega 3 fatty acids. Chia seed may be eaten raw as a dietary fibre and omega-3 supplement. Chia seeds soaked in water or fruit juice are gelatinous in texture, and are used in porridges and puddings.
Organic styrian pumpkin seeds are different to the usual pumpkin seed in that it has no outer hard shell. The entire seed of this variety of pumpkin is edible and is a popular nutritious snack. It is valued for its essential fatty acid (EFA) content sometimes referred to as brain food. It is a favourite in trail mixes, salads and cereals.
Linseeds, also known as flaxseeds, are a natural source of essential fatty acids, including omega-3 and omega-6. They are brown in colour and have a mild nutty flavour. This tiny seed is a powerhouse of nutrition and a fantastic form of insoluble fibre, particularly effective at cholesterol regulation and hormone balancing.
Organic golden linseeds are also known as flaxseeds. They have a mild nutty, earthy flavour and are a great natural source of essential fatty acids, including omega-3 and omega-6. This tiny seed is a powerhouse of nutrition, and a fantastic form of insoluble fibre, being particularly effective at cholesterol regulation and hormone balancing.
Hemp seeds are the seeds of the hemp plant, cannabis sativa, and are packed full of minerals, including calcium, magnesium, iron and zinc. They are also a great source of vitamin, E, B and D3. Hemp seeds can be eaten on their own as a snack, or sprinkled onto meals as a nutritious addition.
Organic puffed quinoa is a naturally gluten-free whole grain with a mild toasted flavour. It is a natural source of high-quality protein, dietary fibre and contains valuable nutrients. Puffed quinoa can be enjoyed on its own, with milk or yoghurt, added to cereals, snacks, baked goods or tossed through a salad.
Organic pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. Pumpkin seeds are high in protein, along with some valuable minerals such as magnesium, manganese, copper and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat and being a plant food, contain no cholesterol.
Organic sesame seeds are a small, flat, creamy, white seed with the outer husk removed (hulled). They are an excellent source of manganese, copper, tryptophan, calcium and iron. Known as tahini when ground into butter, these tiny seeds are delicious when toasted and sprinkled onto salads or stir-frys.
Sunflower seed kernels are an excellent source of vitamin E, magnesium and a have a mild nutty flavour. A highly nutritious snack, they are also great for sprinkling in salads, stir-fries, muesli or breakfast cereals. Toasting them will bring out their flavour. These sunflower seed kernels are raw and have not been heat treated.
