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GK Gluten-Free Foods are the first to introduce oats that are tested to NIL GLUTEN into Australia in 2009. They sourced these oats from a family of coeliacs who know the value of pure oats. These oats are part of the Global Purity Protocol Group, which means they are one of a few brands who can be trusted to be free of gluten contamination.
An ancient grain with a nutty, wholesome flavour, easily digested and nutritionally dense, spelt is also loved for its alkalising qualities. It contains iron, copper, manganese, magnesium, phosphorous, potassium, zinc, selenium, niacin, thiamine, vitamin B6, and folic acid. Authentic artisan pasta made using traditional methods.
Organic puffed brown rice is a great breakfast cereal alternative that is naturally free from gluten. They are made by applying heat and pressure to the whole grain to make light rice puffs. Enjoy as a cereal bowl or even use in healthy snacks or desserts.
Medium grain white rice has had the bran removed from the grain. Once cooked, this type of rice becomes soft, moist and may cling together slightly.
Organic quick oats are made from 100% wholegrain oats and are cut and rolled thinly to achieve a quicker cooking time. Oats are high in beta-glucan, a soluble fibre making them a nutritious, tasty start to the morning. Ideally they are used to make a hot, creamy bowl of porridge in half the time.
These premium Australian organic rolled oats are a modern day superfood, which have been lightly steamed to preserve their natural goodness. Due to their minimal processing, they may take longer to cook than other brands. This classic wholegrain is perfect for porridge, a cold muesli with fresh fruit and yoghurt, or can be soaked overnight to make bircher muesli.
Basmati rice is an aromatic long grain rice that has a distinctive aroma and flavour. When cooked, it swells only lengthwise, resulting in long slender grains that are dry, separate and fluffy.
Organic quinoa is a gluten-free grain that is rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other grain. Quinoa is one of the only known grains that provide all the essential amino acids needed by the human body.
